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How to find a personal trainer in Baltimore
November 17, 2021 at 7:00 AM
How to find a personal trainer in Baltimore

When you’ve decided to hire a personal trainer, it can be difficult to find the right person for you, your goals, and your personality. At Bmorefitbody POSSE, we believe that it’s important for you to find the best fit for what you’re trying to accomplish. To help you get started, we’ve put together a short guide that’s designed to teach you how to find a personal trainer.

Have a budget

Hiring a trainer is no joke when it comes to costs. You’re probably going to have to do some budgeting before you get too deep into the weeds of searching for a personal trainer to figure out how much you can pay each month. Keep in mind that if you don’t have a current gym membership, that’s likely an additional charge on top of paying for a trainer.

Once you’ve set your budget, start looking online and comparing prices with each. Costs will vary from trainer to trainer, so you should also look at what unique features and services each have to offer with their fees.

Ask about certification

You can probably save some money by hiring someone you know who goes to your gym as your trainer. However, there are things that a random person who’s in shape isn’t going to know about fitness and nutrition that a certified personal trainer will. Trainers must go through a certification process with a national organization that requires a specific number of hours of work to be eligible for a competency test. This will ensure that you’re working with someone who’s an expert in health and fitness so you’re well taken care of.

Know what you want from a personal trainer

Not all personal trainers are the same. You must know what you want to accomplish when hiring a trainer because their specialties often differ. For example, you might have a significant amount of weight that you’d like to lose to get healthier. A weight-loss specialist would be far more beneficial for you than a body-building coach. If your goals change and you eventually want to start bodybuilding, you can make the change, but that wouldn’t be the place to start. Look at the trainers’ specialties so you can find the right one for you.

Decide where you want to train

Most gyms will have a personal trainer accessible at the location. You can hire them and work out at the gym a dete