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Thoughts and ideas from Bmorefitbody POSSE

  • 5 questions to ask your personal trainer in Maryland
    September 21, 2021 at 7:00 AM
    When you’re choosing a personal trainer in Maryland, you must ask some questions to get to know them and their process. This is to help make sure that you’re hiring the right person for you as far as personality and coaching style because you’re going to b...
  • How to become a personal trainer
    September 21, 2021 at 7:00 AM
    If you’ve ever considered becoming a personal trainer, now is as good of a time as any to get started. You can help others improve their lives by teaching healthy habits and coaching them on a path to physical and mental fitness. At Bmorefitbody POSSE, we ...
  • Workout Tips from a Celebrity Fitness Trainer
    September 2, 2021 at 4:00 AM
    Working out is an essential part of living a healthy life. Regular exercise improves your heart health, counteracts mental and emotional disorders, and increases your chances of living a longer, more productive life. However, it can also be intimidating an...
  • Helpful Tips for How to Be a Successful Personal Trainer
    September 2, 2021 at 4:00 AM
    If you’re someone who enjoys fitness, likes to help people, and wants to make a fantastic living, then being a personal trainer is a viable career path. However, making the jump from being someone who exercises often to making money while doing it is often...
  • 6 benefits of group fitness classes over individual workouts
    August 23, 2021 at 7:00 AM
    Creating a workout routine can be difficult. From getting yourself to the gym consistently to building your own program to being confident in your workout, there’s a lot that goes into improving your health. With the help of our team at Bmorefitbody POSSE,...
  • Meet Bmorefitbody POSSE, your holistic personal trainer
    August 23, 2021 at 7:00 AM
    Nothing is more valuable than focusing on your health. Whether it’s your heart, lungs, or muscular health, I can help you focus on areas where you need to improve. Ultimately, getting exercise is going to improve each of these parts of your body and you’ll...

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The hours of operation are 6-9 during mornings and 5-8 in the evenings for semi-private and group sessions. Private sessions are by appointment only.

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