Skip to main content

Blog

Thoughts and ideas from Bmorefitbody POSSE

  • How to find a personal trainer in Baltimore
    November 17, 2021 at 7:00 AM
    When you’ve decided to hire a personal trainer, it can be difficult to find the right person for you, your goals, and your personality. At Bmorefitbody POSSE, we believe that it’s important for you to find the best fit for what you’re trying to accomplish....
  • Signs it’s time to work with a personal trainer in Baltimore
    November 17, 2021 at 7:00 AM
    Getting into a steady workout routine, getting the most from your efforts, and staying fit aren’t easy things to do. If they were, everybody would be healthy. So, don’t feel bad if you’re struggling to get the best results. At Bmorefitbody POSSE, we want t...
  • How a healthy lifestyle and wellness coach can help you
    October 8, 2021 at 7:00 AM
    Making the necessary changes to lead a healthier lifestyle than what you’re currently living can be difficult. Often our list of habits is the culmination of years of good habits and priorities that have fallen by the wayside. Fortunately, there’s a way th...
  • Why you and your partner need a couples personal trainer
    October 8, 2021 at 7:00 AM
    It’s not uncommon for couples to decide to make lifestyle changes and get in shape together. While personal goals are often different, the method of reaching those goals is typically the same. With help from a couples personal trainer, you can start on you...
  • 5 questions to ask your personal trainer in Maryland
    September 21, 2021 at 7:00 AM
    When you’re choosing a personal trainer in Maryland, you must ask some questions to get to know them and their process. This is to help make sure that you’re hiring the right person for you as far as personality and coaching style because you’re going to b...
  • How to become a personal trainer
    September 21, 2021 at 7:00 AM
    If you’ve ever considered becoming a personal trainer, now is as good of a time as any to get started. You can help others improve their lives by teaching healthy habits and coaching them on a path to physical and mental fitness. At Bmorefitbody POSSE, we ...
  • Workout Tips from a Celebrity Fitness Trainer
    September 2, 2021 at 4:00 AM
    Working out is an essential part of living a healthy life. Regular exercise improves your heart health, counteracts mental and emotional disorders, and increases your chances of living a longer, more productive life. However, it can also be intimidating an...
  • Helpful Tips for How to Be a Successful Personal Trainer
    September 2, 2021 at 4:00 AM
    If you’re someone who enjoys fitness, likes to help people, and wants to make a fantastic living, then being a personal trainer is a viable career path. However, making the jump from being someone who exercises often to making money while doing it is often...
  • 6 benefits of group fitness classes over individual workouts
    August 23, 2021 at 7:00 AM
    Creating a workout routine can be difficult. From getting yourself to the gym consistently to building your own program to being confident in your workout, there’s a lot that goes into improving your health. With the help of our team at Bmorefitbody POSSE,...
  • Meet Bmorefitbody POSSE, your holistic personal trainer
    August 23, 2021 at 7:00 AM
    Nothing is more valuable than focusing on your health. Whether it’s your heart, lungs, or muscular health, I can help you focus on areas where you need to improve. Ultimately, getting exercise is going to improve each of these parts of your body and you’ll...

Join the POSSE!
Your future health is up to you–get a customized fitness program that guarantees results!

The hours of operation are 6-9 during mornings and 5-8 in the evenings for semi-private and group sessions. Private sessions are by appointment only.

photo apr 18, 11 21 59 am (1).jpg
Subscribe to our newsletter
Let's keep in touch!

Stay updated on our news and events! Sign up to receive our newsletter.