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Get guaranteed results from Baltimore's premier fitness trainer

Your personal fitness journey should support your whole-body health and wellness–let us show you how.

Baltimore's Bmorefitbody POSSE
We’re here to help you ditch your bad habits and enjoy a vibrant life.

James possesses over 25 years of experience in the fitness and wellness arena and has trained in some of the nation’s best fitness centers.

He decided to leave the fitness centers to develop his own training process. He created the POSSE Process specializing in providing clients with a total transformation. James' innovative process not only changes clients physically but changes their lives as well.

James believes that you cannot sustain a physical transformation until you change the way you think and feel about yourself. You must change everything within your life that you have the ability to change.

He never refuses to take on a client due to physical or financial limitations, and he believes that everyone has the potential to achieve greatness.

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Get guaranteed results with personalized fitness
Join the POSSE and become the person you've always wanted to be.
The hours of operation are 6-9 during mornings and 5-8 in the evenings for semi-private and group sessions. Private sessions are by appointment only.
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